Eat More Weigh Less
It shows you over 175 recipes that will help you lose weight without counting calories. This is the companion book to Dr.Shintani’s original Eat More, Weigh Less TM Diet (Halpax 1993).
- First introduced by Dr.Shintani in 1986 and clinically tested in 1989
- Thousands of people have used this approach with healthy, long lasting results with some losing over 50 to 100 pounds